Healthy Eating The Tasty Path way

Menu Options for the Week

 

Sample Menu 

Paleo & Whole30-friendly  

Key: DF = Diary Free, GF = gluten free,  W30 = Whole 30 friendly, and P = Paleo friendly.     

 

All entrees designed to be protein heavy in support of your healthy lifestyle and fitness regime and include 1/2 pound protein per serving 1/4 pound for Breakfast). Vegetarian options not currently available.  

Breakfast  Choose 1

 

Good Morning! Breakfast Muffins

Baked scrambled eggs blended with just the right amount of crispy bites of sausage and bacon, sautéed Power Greens, garlic, shallots & savory spices.  These healthy muffins make it easy to eat a great breakfast every day!

DF, GF, W30, P

Turkey Avocado Plantain Breakfast Hash & Eggs

Seasoned turkey, spinach, onions and mushrooms scrambled together with avocado and plantains.

DF, GF, W30, P

Rosemary Chicken Sausage Hash & Eggs

Eggs with seasoned house-made chicken sausage, potatoes, bell peppers and greens sautéed into a delicious hash! The perfect breakfast to get you going.

DF, GF, W30, P

Bacon & Sweet Potato Frittata

Bacon, sweet potato, onions scrambled together and baked into a Frittata. Great way to take charge of your morning!

DF, GF, W30, P

 

Mains     Choose 3

 

Grilled Hawaiian Chicken Bowl

Sliced chicken breasts, red pepper, purple onion, zucchini & pineapple marinated in a tangy teriyaki sauce, then grilled just right and served atop oven-roasted broccoli

DF, GF, W30, P

Fish Dish of the Week

Fish fillets poached with shallots, garlic, basil & lemon until perfectly tender and flaky, served with roasted asparagus spears and pan roasted fingerling potatoes

DF, GF, W30, P

Beef Taco Stuffed Bell Peppers

Seasoned ground beef made with house-made taco seasonings and tomatoes served in baked red and yellow bell peppers.

DF, GF, W30, P

Slow Cooker Chicken Fajitas

Sliced chicken breasts prepared with a blend of bell peppers, Vidalia onions and simmered low and slow in our special Tex-Mex fajita seasoning.  Served with street taco-sized flour or corn tortillas, or on a bed of crunchy tossed greens and topped with a zesty Pico de Gallo

DF, GF (corn tortilla), W30, P

Turkey & Pear Stuffed Acorn Squash

Oven roasted Acorn squash stuffed with seasoned ground turkey, sautéed Asian pears, spinach and chopped walnuts, garnished with dried cranberries

DF, GF, W30, P

Sesame Beef with Broccoli
Tender sliced sirloin in a sesame ginger marinade sautéed with green beans, carrot slices, sugar snap peas and broccoli florets 

DF, GF, W30, P

 

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